09 Apr How To Stop Using Drugs Naturally, Without Rehab

The length of treatment is contingent on several factors, including the severity of an individual’s addiction. Treatment usually consists of behavioral therapy and, in some cases, medication. Many individuals relapse within the first week of stopping their substance use in order to avoid withdrawal symptoms, or thereafter due to post-acute withdrawal symptoms which can last for up to 6 to 18 months. Individuals with an alcohol or drug addiction will experience varying degrees of withdrawal symptoms when they stop using their substance of choice.

Licensed medical professionals review material we publish on our site. The material is not a substitute for qualified medical diagnoses, treatment, or advice. It should not be used to replace the suggestions of your personal physician or other health care professionals. There are various treatment options you can choose from when going to rehab. When you receive an assessment, addiction specialists will also recommend what they think will be the best treatment option for you based on your unique background.

Can a Person Stop Doing Drugs without Drug Addiction Rehab?

A critical part of self-care for a person in recovery is setting and accomplishing goals. Kicking a cocaine habit can be incredibly challenging, but it is not impossible. The withdrawal symptoms can be intense and can include https://stylevanity.com/2023/07/top-5-questions-to-ask-yourself-when-choosing-sober-house.html depression, anxiety, fatigue, and cravings. These symptoms can last for weeks, making it difficult to stay clean. However, with the right mindset, support, and tools, it is possible to overcome a cocaine addiction.

how to stop drug addiction without rehab

Don’t feel like you need to figure out all the answers on your own. At Maryland Recovery Center, our first priority is helping those struggling with addiction to get on the road to sobriety. We encourage those battling substance abuse problems to reach out to us to learn how we help those in need of professional treatment and care.

Many changes will happen during recovery, including:

As you take more of a substance to increase the desired effects or the “high,” you put yourself at an increased risk of overdose. We urge you not to risk quitting drugs without a proper treatment plan – get the help you need today. One major benefit of going into a structured rehab program is that you will receive physical and mental health assistance. This allows you to focus on getting and staying clean, knowing you will be safe in the hands of qualified professionals. While it’s possible to detox at home, doing so in a supervised facility is often the safest bet. If you have previous experience of withdrawal and suffered from severe symptoms, such as tremors or hallucinations, detoxing in a safe space would be advisable.

Therapy in a residential rehab setting provides a safe space for you to take an honest look at yourself, your addiction and its effects on your behaviour and mental health. Although, this may be uncomfortable at times, therapy provides a powerful way to help you heal. Developing an addiction to drugs isn’t a character flaw or a sign of weakness, and it takes more than willpower to overcome the problem. Abusing illegal or certain prescription drugs can create changes in the brain, causing powerful cravings and a compulsion to use that makes sobriety seem like an impossible goal. But recovery is never out of reach, no matter how hopeless your situation seems or how many times you’ve tried and failed before.